Article Library

  1. 10 Holiday Stress Tips to Brighten Your Day!

    Holiday stress tips abound in every check-out line publication, and it’s no wonder! We’ve made the period between Thanksgiving and Christmas the most stressful time of the year. Here are 10 holiday stress tips that might make … Continue

  2. Five Things to Consider When You Need a Home Cleaned Out #2

    Quite often, a home will need to be emptied in order to put it on the market for sale.  This typically happens when a senior has either passed away or moved into a retirement community or other … Continue

  3. Seacoast Senior Expo Speakers Kittery October 25, 2017

    The Seacoast Senior Expo will feature four speakers, who will share important information at the free Seacoast Senior Expo October 25, 2017, at the Kittery Community Center, 120 Roger Rd., in Kittery, ME. Visitors can also get … Continue

  4. Freeport Senior Expo Speakers 2017

    The Freeport Senior Expo speakers have been announced for the October 5, 2017 expo at the Hilton Garden Inn in Freeport. The expo is free with plenty of free parking. Freeport Senior Expo Speakers 9:00 –  Preparing … Continue

  5. Four Ideas to Reduce the Stress of a Senior Transition #5

    Moving is stressful!  The majority of lists ranking life’s biggest stressors, place moving in the top five – right up there with the death of a loved one and going through a divorce.  Additionally, quite often, the next … Continue

  6. Four Tips on Selling Items You No Longer Need #4

    I have noticed more and more articles recently regarding how adult children of seniors do not want to be gifted or inherit their parents’ possessions.  Most recently, the New York Times published this article: Aging Parents with Lots … Continue

  7. Downsizing – Six Reasons Why You’ll Be Happy You Did #3

    One of our primarily services at Integrated Move Management is to help seniors downsize from their life-long home in order to move to a smaller retirement living situation.  This involves determining what possessions should be brought to … Continue