Article Library

  1. Write Your Congressperson! The Power of the Pen is Back!

    Write your congressperson! The power of the pen is back! Did you know that our elected officials value email a little, phone calls more and a hand-written note most of all? That’s because writing a personalized note … Continue

  2. Who’s Speaking at the Seacoast Senior Expo October 26 in Kittery?

    The speaking schedule for the Seacoast Senior Expo in Kittery starts at 10 a.m. The free expo begins at 9 a.m. at the Kittery Community Center and continues until 3 p.m., with 30 exhibitors, antiques appraisals and … Continue

  3. Senior Expo Freeport 2016 Speaker’s Gallery

    Senior expo Freeport 2016 speaker’s gallery includes five speakers. All talks are free. Here is the  speaker’s gallery for the Southern Maine Senior Expo scheduled for Tuesday, October 11. The expo will open at 9 a.m. and run … Continue

  4. Clutter Class: 10 tips for action against clutter

    I had a great time teaching my clutter class at SeniorsPlus in Lewiston last week. Here are ten take-aways to share: 1.) We get into the clutter mess because of the decisions we make. You are in charge … Continue

  5. Fall Senior Expo 2016 Freeport

    The Fall Senior Expo 2016 in Freeport is scheduled for October 11, 2016, at the Hilton Garden Inn in Freeport. Are you ready to hear some great speakers, get a free flu shot, have an antique appraised … Continue

  6. Healthy Weight for a Lifetime: Lose Weight

    Mid Coast Hospital’s Center for Weight & Lifestyle Change has been renamed Healthy Weight for a Lifetime. The name change reflects the program’s content and assists with setting realistic expectations for class participants. Members of the community … Continue

  7. Fall Senior Expo Planned Oct. 11, 2016 Freeport

    Our fall senior expo is planned for October 11, 2016 in Freeport. Are you ready to hear some great speakers, get a free flu shot, have an antique appraised and gather lots of senior-related information? The fall … Continue