News

  1. 10 Holiday Stress Tips to Brighten Your Day!

    Holiday stress tips abound in every check-out line publication, and it’s no wonder! We’ve made the period between Thanksgiving and Christmas the most stressful time of the year. Here are 10 holiday stress tips that might make … Continue

  2. Seacoast Senior Expo Speakers Kittery October 25, 2017

    The Seacoast Senior Expo will feature four speakers, who will share important information at the free Seacoast Senior Expo October 25, 2017, at the Kittery Community Center, 120 Roger Rd., in Kittery, ME. Visitors can also get … Continue

  3. Freeport Senior Expo Speakers 2017

    The Freeport Senior Expo speakers have been announced for the October 5, 2017 expo at the Hilton Garden Inn in Freeport. The expo is free with plenty of free parking. Freeport Senior Expo Speakers 9:00 –  Preparing … Continue

  4. Senior Transition: Four Ideas to Reduce the Stress

    Senior Transition: Four Ideas to Reduce the Stress is from a blog post written by Mary Holmes of Integrated Move Management, a Maine Senior Guide resource. Moving is stressful!  The majority of lists ranking life’s biggest stressors, … Continue

  5. Beat the Heat: Ten Tips to Cool Comfort

    Want to beat the heat? We’re going into the dog days weather pattern of hot, steamy, muggy weather. Here are some tips to help you stay more comfortable: Beat the Heat  in your body  Start with yourself. … Continue

  6. Health Care Proposals: What do older Mainers think?

    The current health care proposals are deeply unpopular among Maine’s seniors, according to AARP Maine. Large majorities of older voters across party lines oppose the age tax, removal of pre-existing condition protections, and cuts to Medicare and Medicaid. … Continue

  7. Senior Expo in Auburn: Andy Valley Senior Expo June 21, 2017

    Senior Expo in Auburn Wednesday, June 21, 2017, 9 a.m. – 2 p.m.  Hilton Garden Inn Welcome to the Andy Valley Senior Expo! There is so much going on for mature Mainers that it’s an exciting time to … Continue