Social Seniors

  1. senior expo June 8, 2017

    Senior Expo June 8, 2017 in Rockland: What’s Happening

    A free Senior Expo June 8, 2017, at the Rockland Elks (210 Rankin St.) will feature three speakers from the Maine Emergency Management Agency, CaptionCall, and MaineHealth Care at Home Hospice. The expo has 28 exhibitors on … Continue

  2. Home Remedies for Red, Itchy Eyes

    My eyes have been such a wreck lately that I’m reprinting this blog from One Good Thing by Jillee, a health/wellness blogger. I’m trying several of these solutions today to combat my beginning spring allergies! She says: … Continue

  3. 5 Decluttering Hints: Improve Health and Happiness

    Are there only 5  decluttering hints? Probably more, but this a great place to start! Mary Holmes and Rose Splint of Integrated Move Management share their blog on decluttering hints. If you feel like you have more “things” … Continue

  4. Who’s Speaking at the Seacoast Senior Expo October 26 in Kittery?

    The speaking schedule for the Seacoast Senior Expo in Kittery starts at 10 a.m. The free expo begins at 9 a.m. at the Kittery Community Center and continues until 3 p.m., with 30 exhibitors, antiques appraisals and … Continue

  5. Clutter Class: 10 tips for action against clutter

    I had a great time teaching my clutter class at SeniorsPlus in Lewiston last week. Here are ten take-aways to share: 1.) We get into the clutter mess because of the decisions we make. You are in charge … Continue

  6. How much water should you drink?

    How much water should you drink? It’s summer, and that means warmer weather, outdoor activities, and perhaps increased exercise. According to the Mayo Clinic, every system in your body depends on water. For example, water flushes toxins … Continue

  7. Dogs on the Downeaster: Pets and Trains

    Dogs on the Downeaster? After a successful pilot program that allowed small pets to accompany passengers, the Amtrak Downeaster recently made its pet program permanent for all trains traveling between Brunswick, Maine, and Boston’s North Station. Nearly … Continue