Article Library

  1. Technology help for Seniors: iMovie Workshop for Boomers

    Technology help for seniors is at hand! If you’ve been annoyed, frustrated, bothered or burdened by your “smart” devices like iPhones and iPads, then this iMovie workshop is for you! This iMovie workshop for Boomers will teach you … Continue

  2. Long term care funding: learn more at Freeport Senior Expo

    Long term care funding  information is important to seniors all across the state! Maine Senior Guide would like to thank our Senior Expo sponsor Life Care Funding for their generous support of our programs in York and Freeport.  We … Continue

  3. Diet and Running: good food for runners

    Diet and running are clearly linked, according to Brian J. McGrory, MD,MS, a well-known Hip and Knee Replacement Surgeon at Maine Medical Partners – Orthopedics. There are a number of measures that runners can pursue to minimize … Continue

  4. 2014 York Senior Expo Speakers

    Maine Senior Guide has announced the speakers for the York Senior Expo on Wednesday, September 10, at the York Legion Hall, 9 Hannaford Drive, York. The free expo opens at 9 a.m. in the main hall and … Continue

  5. Sexual Expression has Health Benefits: Intimacy & Aging

    We care for our health by eating right, exercising and getting enough sleep but don’t consider how our sex lives contribute to our overall health. Research has confirmed sexual expression, which also includes kissing and sensual touch, … Continue

  6. Your Midlife Shakeup – Take Charge!

    Sometimes we choose a midlife shakeup— we learn to scuba dive or become a yoga instructor; we take a long-overdue trip, or lace up our hiking boots and tackle a stretch of the Appalachian Trail. But sometimes, … Continue

  7. Diet and Arthritis: Senior Diet Tips

    Diet and Arthritis is a guest post by Brian J. McGrory, MD, MS, a hip and knee replacement surgeon at Maine Medical Center. The connection between diet and arthritis is powerful. One of the common questions that patients … Continue