Article Library

  1. Lessons in Injury Prevention for Older Athletes

    Are you a baby boom athlete? Adam Rana, M.D., from Maine Medical Partners – Orthopedics, offers this good advice for injury prevention for older athletes. Oftentimes I hear from my senior patient population, “Dr. Rana, what are … Continue

  2. Last minute gifts for dad: Father’s day ideas

    Father’s day ideas for the frantic! Need a last minute gift for dad? Here are some of our favorite father’s day ideas: Take dad for a picnic to any of the state parks on Father’s Day. All … Continue

  3. Ticks in Maine: Beware Ticks, Senior Gardeners!

    You should be concerned about ticks in Maine, especially if you want to get outside to garden, walk in the woods, or sit on the patio. The two ticks in Maine most common are dog ticks and … Continue

  4. Senior Day Trips: Bus or Train to Boston

    Got the travel bug? Senior day trips can mitigate the peace and quiet of living in Maine. In the height of summer’s hustle and bustle it can be fun to take a trip to the city. Not … Continue

  5. Medication Management Progam Comes to Maine

    Home Instead Senior Care has an exciting new medication management program in partnership with Walgreens called DailyMed. Home Instead Senior Care has entered into a partnership with Walgreens to bring a medication management program called DailyMed by … Continue

  6. Senior Sexuality: intimacy as we age

    This article on senior sexuality, Intimacy and Aging: Strategies to Enhance Your Sexual Relationship by Nelly Hall, CS Boutique, first appeared in Maine Seniors magazine. The need for intimacy is ageless. Studies have confirmed that you can … Continue

  7. Letter of Instruction: The Most Important Letter You’ll Ever Write

    “Where is Mom’s Social Security card?” It’s a common refrain when someone can’t help with their own affairs. Confusion and uncertainty compound the difficulties of dealing with a family emergency. There is a way to help those who … Continue