Wellness and Lifestyle

  1. Medication Management Progam Comes to Maine

    Home Instead Senior Care has an exciting new medication management program in partnership with Walgreens called DailyMed. Home Instead Senior Care has entered into a partnership with Walgreens to bring a medication management program called DailyMed by … Continue

  2. Senior Sexuality: intimacy as we age

    This article on senior sexuality, Intimacy and Aging: Strategies to Enhance Your Sexual Relationship by Nelly Hall, CS Boutique, first appeared in Maine Seniors magazine. The need for intimacy is ageless. Studies have confirmed that you can … Continue

  3. AARP News You Can Use: PRIDE for All Generations

    AARP’s founder, Dr. Ethel Percy Andrus, was a woman of great spirit and fortitude, who felt that every person has value and an important role to play in their community. She believed that people’s older years should … Continue

  4. Bathroom Safety: The Smallest Room in the House May Be the Most Dangerous for Seniors

    We all want the best for the senior loved ones in our lives. For many seniors, living independent lives at home is their main desire. Seniors are able to do so provided they are physically and mentally … Continue

  5. Life Without Limits: Senior Health Expo

    Spectrum Generations Southern Midcoast Community Center in Topsham is hosting the Life Without Limits Expo on September 20, 2011 from 9:00 a.m. to 2:00 p.m. in the Cook’s Corner Mall in Brunswick.  Admission is free and parking … Continue

  6. Are High Heels Bad for You?

    Are high heels bad for you?  Well, the answer is “maybe”.  In an article posted on MSNBC they quoted Dr. Brendan Brown, a podiatrist who sees about 500 women every year with problems caused by wearing heels. … Continue

  7. STRESS….ME?

    What happens when you are stressed out? Your body goes into “flight or fight” mode. Without getting too technical, there are actual physical changes that take place;  your heart and blood pressure increase, your blood gets rerouted … Continue