• Maine Senior Guide

Helping Maine seniors and their families live healthy and independent lives!

Looking for senior assistance? (Or click here for our Successful Aging Expos) Maine Senior Guide is easy to use!  Just scroll over the menu above, find a category you’d like to explore, and then search by your region or town to see local resources. You can also find lots of information in the library on our past blog posts and guest articles.  Maine Senior Guide includes senior resource information on everything from independent living to elder law attorneys, from joint replacement to senior activities.

  • From Our Blog
    Older Adults Need Protein!

    Adults aged 65 years and older should eat at least 46-56 g of protein daily. Older adults need more protein to offset muscle loss, but there are other reasons, too. Why older adults should eat more protein. But I grew up ... Read More

  • Featured Resource
    Elevate Maine Realty Logo with Tagline
    Moscrip, Jody – Senior Real Estate Specialist® – Elevate Maine Realty Read More