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  1. Winter Preparation in Maine

    Winter preparation might make you cringe when summer in Maine is far from over! However, if you have lived in the northeast for any length of time, you probably know the importance of winter preparation. Ensuring that … Continue

  2. Better Life Balance: 7 tips for Sandwhich Generation

    Better life balance is something millions of Americans yearn for. According to the Pew Research Center, approximately 20 million Americans (one out of eight baby boomers) are juggling taking care of an older parent while raising or … Continue

  3. Flu Shots in Maine: avoid flu epidemic

    According to recent news reports, the flu has reached epidemic levels in Maine. Is it too late to get flu shots in Maine? No, not at all too late, because it looks like the flu will be … Continue

  4. Senior Gifts: making fun senior gifts

    Senior gifts can be difficult to come by when your loved one seems to have it all. Making your senior gifts useful, not just decorative, can be a key to successful senior gifts and presents. So make … Continue

  5. Gifts for Seniors: senior holiday ideas

    Still looking for gifts for seniors? Stretch your imagination! Sometimes gifts for seniors are waiting at the grocery store, in the sewing aisle at your local home goods store, or even on-line. First, check out your local … Continue

  6. Portland Maine Physical Therapy Gains New Doctor

    Portland Maine physical therapy has gained a new doctor of physical therapy. Congratulations to Coastal Rehab on their new Physical Therapist! Tyler Hews, PT, DPT graduated with his Doctorate of Physical Therapy from Husson University. Tyler brings four … Continue

  7. Who built the Brooklyn Bridge? A Disabled Engineer

    Who built the Brooklyn Bridge? Engineer John Roebling and his son, Washington, built the world’s then-longest suspension bridge in New York City back in 1870. The bridge was completed in 1883, after 13 years. In the 1860’s, a creative … Continue