Independent Living

  1. Navigate Later Life Living Options with Ease

    If you or a loved one is considering a move to long-term care, there are many options with varying levels of care, costs, and benefits. An SRES® Real Estate Professional is trained to assist seniors and can help you understand … Continue

  2. Medication Management Progam Comes to Maine

    Home Instead Senior Care has an exciting new medication management program in partnership with Walgreens called DailyMed. Home Instead Senior Care has entered into a partnership with Walgreens to bring a medication management program called DailyMed by … Continue

  3. Senior Sexuality: intimacy as we age

    This article on senior sexuality, Intimacy and Aging: Strategies to Enhance Your Sexual Relationship by Nelly Hall, CS Boutique, first appeared in Maine Seniors magazine. The need for intimacy is ageless. Studies have confirmed that you can … Continue

  4. Brain Health: Keeping Your Brain Healthy & Sharp

    Maintaining the health of your brain as you age is just as important as staying physically fit. In fact, many studies show that brain fitness can play an important role in warding off dementia. According to the … Continue

  5. Manage stress and take heart!

    Take Heart and Manage Stress is by Kelly Hassett of MedCOR Professionals. February has been nicknamed “Heart Month” not only because of Valentine’s Day, but because the American Heart Association has been celebrating National Wear Red Day … Continue

  6. Downsizing Dilemma: Managing Family Possessions

    Major life changes, such as a move to a smaller home or the death of a family member, may lead to downsizing as you consider strategies for managing or disposing of accumulated possessions. You may be relocating, downsizing, or … Continue

  7. How Can I Breathe Better?

    BREATHE BETTER! NEW ASTHMA SPECIALIST JOINS COMMUNITY EDUCATION PROGRAM BRUNSWICK, Maine – Mid Coast Health Services is pleased to welcome Asthma Educator Stacey Schmidt to its Community Health Education team. A Registered Respiratory Therapist, she can help … Continue