Home Support

1. Senior nutrition: Overcoming obstacles to healthy eating

   Let’s face it. There’s a reason why so many seniors have trouble eating nutritiously every day. It’s not always easy! The following tips will help you “speak the language” of good nutrition and help you feel in … Continue

2. Senior Driving Expo

   AAA  and Spectrum Generations will host a senior driving expo Friday, August 19, 2011, from 10 a.m. – 2 p.m. at the Muskie Community Center, 38 Gold Street in Waterville. Multiple vendors, including the Bureau of Motor Vehicles … Continue

3. Community Education Series from Home Instead Senior Care

   Community Education Series As part of Home Instead Senior Care’s commitment to supporting and further educating our community on the aging process, we are pleased to announce the upcoming Community Education Series aimed to assist families and … Continue

4. Cape Memory Care Makes Summer Sweet for Seniors

   A group of Cape Memory Care residents and staff recently enjoyed an outing to Maxwell’s farm in Cape Elizabeth to pick strawberries.  The outing was part of the facility’s ‘Strawberry Fest’ celebrating the start of summer. Like gardening, … Continue

5. Same Great Maine Rehab Service: New Name

   Check out this update from one of Maine Senior Guide’s Rehab resources. Click here to learn more!

6. Tips 4-6: 10 Tips to Help Seniors Communicate with their Boomer Children

   These tips are taken from the 70/40 Rule,  a small and engaging booklet about communication sponsored by Home Instead Senior Care.  Here are tips 4-6. You can finds tips 1-3 here and tips 7-10 here. 4. Optimize your energy. … Continue

7. Can you save money by shutting down your furnace? Yes!

   Maintenance people are often asked, now that spring is here and the heating season is drawing to a close, can we shut down our furnace for the summer?  With fuel at over $4 per gallon, it might … Continue