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1. Healthy habits to improve memory

   Treating your body well can enhance your ability to process and recall information. Healthy Habits that Improve Memory Regular exercise Increases oxygen to your brain. Reduces the risk for disorders that lead to memory loss, such as … Continue

2. Maine Vets Get Increased Psychiatric Services

   Togus, the Veterans Affairs (VA) Medical Center near Augusta, has unveiled a renovated  18,000 square foot ward that triples the space dedicated at Togus to psychiatric care. The ward, which has expanded from 16 to 24 beds, … Continue

3. Healthy aging: Tips for coping with change

   As you age, there will be periods of both joy and stress. It’s important to build your resilience and find healthy ways to cope with challenges. This ability will help you make the most of the good … Continue

4. Maine Senior Guide: Pomegranates and MRSA

   Here in Maine, we mostly see pomegranates as a fall fruit and an addition to the Thanksgiving table. Of course, with their recent elevation as an anti-oxidant, you can find pomegranate juice and extract in lots of … Continue

5. Maine Vets Get Increased Psychiatric Services

   Togus, the Veterans Affairs (VA) Medical Center near Augusta, has unveiled a renovated  18,000 square foot ward that triples the space dedicated at Togus to psychiatric care. The ward, which has expanded from 16 to 24 beds, … Continue

6. Veterans Improved Pensions: Navigating the Application Process, Part II

   My previous post discussed the application process for veterans pensions. In this posting, I will be talking some more about the service requirements behind the VA Improved Pension.   But before I get to that, you cannot apply for … Continue

7. Senior Travel Assistance: Making Travel Easier

   Are you worried about getting your folks back from Florida, or concerned about navigating the airports when you travel by yourself?  Could you use an extra pair of hands traveling with your loved one? Consider hiring a … Continue