Senior Publications

  1. Brain Health: Keeping Your Brain Healthy & Sharp

    Maintaining the health of your brain as you age is just as important as staying physically fit. In fact, many studies show that brain fitness can play an important role in warding off dementia. According to the … Continue

  2. Live Your Best Life: Bucket Lists and New Year’s Resolutions

    New Year’s Resolutions, Bucket Lists, and Other Ways to Live Your Best Life by Dr. Len Kayes, guest writer in MAINE SENIORS Magazine.  The 2007 film The Bucket List portrays two terminally ill men, Edward Cole and … Continue

  3. 5 Time Tips for Social Media

    Yeah, we’ve all heard it before: you can’t save time. You have all there is, and each person is allotted the same number of minutes in every day. Then why is it that I lose an hour … Continue

  4. Conversations with Parents: Start Now

    Gail Sheehy, author of many books concerning the transitions we all make over our lives, and the universal problems, challenges and opportunities involved with those passage, recently wrote an article for USA Today on having critical conversations … Continue

  5. Getting Started in Facebook in 5 easy steps

    When my business partner Lynn Peel and I started Maine Senior Guide it was because we wanted to gather all the products, services and resources for Maine seniors and their families into one easy-access website.  People asked … Continue

  6. Beware of Scams! Magazine Renewals Can Be Problem

    This article, Magazine Renewals are Often Not a Favor, was written by Russ Van Arsdale of Northeast CONTACT, and published on their blog as well as the Bangor Daily News Consumer Forum. Magazine Renewal are Often Not … Continue