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Maine Funeral, Cemetery & Crematioria Questions
Where can I find Maine law and regulations relating to cemeteries, crematoria, and funeral homes? Links to the relevant sections of Maine law and rules are available on this site, on our Maine Laws and Rules page. … Continue
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So you want to volunteer?
Tips for Getting Started Volunteering First, ask yourself if there is something specific you want to do. For example, do I want… …to make it better around where I live …to meet people who are different from … Continue
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Volunteering and its benefits
In today’s busy society, it can be hard to think about finding time to volunteer. However, the benefits of volunteering are enormous, both to you, your family and the community. The right match can help you find … Continue
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Tips for Helping Those Who Grieve
Helping a grieving person tip 1: Listen with compassion Almost everyone worries about what to say to people who are grieving. But knowing how to listen is much more important. Oftentimes, well-meaning people avoid talking about the … Continue
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Supporting a Grieving Person
It can be tough to know what to say or do when someone you care about is grieving. It’s common to feel helpless, awkward, or unsure. You may be afraid of intruding, saying the wrong thing, or … Continue
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3 Tips to Help Stop Your Worrying
Worry and anxiety self-help tip #1: Accept uncertainty The inability to tolerate uncertainty plays a huge role in anxiety and worry. Chronic worriers can’t stand doubt or unpredictability. They need to know with 100 percent certainty what’s … Continue
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Worrying is the Problem, Not the Solution!
Worrying can be helpful when it spurs you to take action and solve a problem. But if you’re preoccupied with “what ifs” and worst-case scenarios, worry becomes a problem of its own. Unrelenting doubts and fears are … Continue