Minimally Invasive Hip Replacement: Muscle Sparing Surgery
What’s the difference between a traditional hip replacement and a minimally invasive muscle sparing hip replacement (MS-AL)? Minimally invasive hip replacement can be a lot…
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Exercise and Bone Health: bones need a workout!
Exercise and Bone Health. Oftentimes, my patients ask me the question: How does exercise improve my overall bone health? Frequently, they are familiar with the…
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prevent hip fracture with these 4 tips
Prevent hip fracture with these 4 tips. This is important information to share with your loved ones over holiday visits! Hip fractures are serious injuries…
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Diet and Running: good food for runners
Diet and running are clearly linked, according to Brian J. McGrory, MD,MS, a well-known Hip and Knee Replacement Surgeon at Maine Medical Partners – Orthopedics….
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Diet and Arthritis: Senior Diet Tips
Diet and Arthritis is a guest post by Brian J. McGrory, MD, MS, a hip and knee replacement surgeon at Maine Medical Center. The connection between…
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Lessons in Injury Prevention for Older Athletes
Are you a baby boom athlete? Adam Rana, M.D., from Maine Medical Partners – Orthopedics, offers this good advice for injury prevention for older athletes….
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Downsizing: The Many Upsides to Downsizing
The word downsizing comes with a highly negative connotation. In reality, it should be called smartsizing or rightsizing! What could be smarter than living efficiently…
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