Health and Wellness

  1. Kittery Successful Aging Expo October 27, 2021 Speakers and Exhibitors

    Join us at the Seacoast Successful Aging Expo in Kittery on Wednesday, Oct. 27, 2021, from 9 a.m. – 2 p.m. Free, no registration required, come for an hour or stay all day! We’ll have 25+ Exhibitors … Continue

  2. Successful Aging Expo Speakers Freeport October 6, 2021

    Speakers for the Southern Maine Successful Aging Expo, Wednesday, October 6, 2021, Hilton Garden Inn, 5 Park St., Freeport Here’s a great opportunity to ask the experts questions about heart valves, retirement planning, the coronavirus and physical … Continue

  3. Senior Health Fairs in Maine 2021

    Looking for senior health fairs in Maine in October 2021? Mature Mainers of any age are invited to attend the  Successful Aging Expos in October 2021 around the state of Maine. Senior health fairs often feature blood … Continue

  4. Successful Aging Expos October 2021

    Mature Mainers of any age are invited to attend the  Successful Aging Expos in October 2021 around the state of Maine. There is so much going on for mature Mainers that it’s an exciting time to explore … Continue

  5. Senior Expos in June 2021

    We’re back to LIVE senior expos! We’re delighted to announce the Andy Valley Successful Aging Expo on June 9, 2021, at the Ramada Inn in Lewiston; and the MidCoast Successful Aging Expo June 15, 2021, at the … Continue

  6. Tick Time: Tick Season Starts Now

    I was reminded yesterday that we’re entering tick season! A walk around the yard, to the mailbox and then up to the vet for the granddogs’s meds resulted in three ticks traversing my leg! I normally spray … Continue

  7. Intentional 2021: Happy New Year!

    Happy New Year! Every year, I make a list of the things I want to do on New Year’s Day, because I believe that sets my intention for the whole year. Of course, many of them are … Continue