Health And Wellness

Covid-19 Coronavirus Stimulus Payment

A quick primer on your coronavirus stimulus payment: The IRS has a web page dedicated to coronavirus info related to taxes. And there is also a US government coronavirus page. If you check the pages, make sure to update … Continue

Avoid Browntail Moth: Stop itching!

Browntail moth is back! Gardeners and picnickers, alert! We’re approaching the first molt for the browntail moth caterpillars, and that means their tiny itchy spines will be blowing around on the warm air, settling on chair arms … Continue

10 Holiday Stress Tips to Brighten Your Day!

Holiday stress tips abound in every check-out line publication, and it’s no wonder! We’ve made the period between Thanksgiving and Christmas the most stressful time of the year. Here are 10 holiday stress tips that might make … Continue

Health Care Proposals: What do older Mainers think?

The current health care proposals are deeply unpopular among Maine’s seniors, according to AARP Maine. Large majorities of older voters across party lines oppose the age tax, removal of pre-existing condition protections, and cuts to Medicare and Medicaid. … Continue

2015 Scarborough Senior Expo Speakers May 6

2015 Scarborough senior expo speakers on May 6 at St. Maximillian Kolbe Church Hall include government leaders, doctors and antique specialists. Here’s the speaking lineup for the 2015 Scarborough senior expo. 10:00 – Mary Mayhew, Commissioner, Maine … Continue

Safe Snow Shoveling: tips for safety

Safe snow shoveling should be top on your list right now! Moving multiple pounds of snow can put a huge strain on the heart. So can pushing a heavy snow blower. Being outside in the cold can … Continue

Preventing hip fracture: how to stay bone healthy

Preventing hip fracture becomes increasingly important as we age. Here’s some important information to share with your loved ones over holiday visits! Hip fractures are serious injuries that most often occur in people aged 65 and older. Women … Continue