Support Groups

  1. Finding Balance with Diabetes

    Diabetes.  Nearly 24 million Americans have it.  A quarter of them don’t even know it.  If it is ignored, diabetes can be serious.  Very serious.  Kris Freeman knows just how serious. An incredible athlete, an Olympian cross-country … Continue

  2. Caregiving for Persons with Dementia

    I often read sites dedicated to senior health care from around the country. Here are some good tips from Family Eldercare of Austin, Texas. Whether you’re the regular caregiver, allowing someone a vacation respite, or dealing with … Continue

  3. Healthy habits to improve memory

    Treating your body well can enhance your ability to process and recall information. Healthy Habits that Improve Memory Regular exercise Increases oxygen to your brain. Reduces the risk for disorders that lead to memory loss, such as … Continue

  4. Maine Vets Get Increased Psychiatric Services

    Togus, the Veterans Affairs (VA) Medical Center near Augusta, has unveiled a renovated  18,000 square foot ward that triples the space dedicated at Togus to psychiatric care. The ward, which has expanded from 16 to 24 beds, … Continue

  5. Healthy aging: Tips for coping with change

    As you age, there will be periods of both joy and stress. It’s important to build your resilience and find healthy ways to cope with challenges. This ability will help you make the most of the good … Continue