Aging in Maine: documentary film festival
Aging in Maine brings the power of documentary film to support the work of Maine-based organizations focused on aging-related issues. It’s the inaugural Camden International Film…
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Holiday Blues: dealing with depression
Holiday blues. We all know someone, or someone whose loved one, is dealing with depression. Severe depression is debilitating, but there are levels of depression,…
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Senior Fitness: A Key to Healthy Aging
We’ve all heard it before: Staying active is one of the keys to healthy aging. Those of us without health or mobility issues have many…
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gluten free dessert: happy holiday cooking!
Ah, holidays. If you’re on a gluten free diet, finding the best gluten free dessert can be a great gift! Many seniors still enjoy time…
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Downsizing: The Many Upsides to Downsizing
The word downsizing comes with a highly negative connotation. In reality, it should be called smartsizing or rightsizing! What could be smarter than living efficiently…
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Your Life Reimagined: So Many Possibilities!
Life reimagined. When was the last time you took a moment to evaluate what is truly important to you? If you could change anything, what…
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Life lessons: 43 tips for living
These 43 tips for living were written by Regina Brett, 90 years old, writer for the Cleveland Plain Dealer, Cleveland, Ohio. “To celebrate growing older,…
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