Technology help for Seniors: iMovie Workshop for Boomers
Technology help for seniors is at hand! If you’ve been annoyed, frustrated, bothered or burdened by your “smart” devices like iPhones and iPads, then this…
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Diet and Running: good food for runners
Diet and running are clearly linked, according to Brian J. McGrory, MD,MS, a well-known Hip and Knee Replacement Surgeon at Maine Medical Partners – Orthopedics….
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2014 York Senior Expo Speakers
Maine Senior Guide has announced the speakers for the York Senior Expo on Wednesday, September 10, at the York Legion Hall, 9 Hannaford Drive, York….
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Diet and Arthritis: Senior Diet Tips
Diet and Arthritis is a guest post by Brian J. McGrory, MD, MS, a hip and knee replacement surgeon at Maine Medical Center. The connection between…
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Lessons in Injury Prevention for Older Athletes
Are you a baby boom athlete? Adam Rana, M.D., from Maine Medical Partners – Orthopedics, offers this good advice for injury prevention for older athletes….
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Last minute gifts for dad: Father’s day ideas
Father’s day ideas for the frantic! Need a last minute gift for dad? Here are some of our favorite father’s day ideas: Take dad for…
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Senior Day Trips: Bus or Train to Boston
Got the travel bug? Senior day trips can mitigate the peace and quiet of living in Maine. In the height of summer’s hustle and bustle…
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