What a beautiful evening at the Samoset Resort in Rockport, ME. Deborah and I are here for the annual MEHCA Conference, we are looking forward to a great few days and learning more about Maine’s senior health care providers!
Need some heat help? You’re not alone! We’re supposed to have a scorching weekend, and sometimes it’s hard to figure out ways to stay cool….
Wow, temps are supposed to hit 90 degrees in the next few days, and that might bring heat rash, heat stroke or heat exhaustion to…
Make 2025 a Year of Positive Change & Growth. Join Maine Senior Guide (MSG) at our Successful Aging Expos (SAE) and get your business in front of hundreds…
Adults aged 65 years and older should eat at least 46-56 g of protein daily. Older adults need more protein to offset muscle loss, but…
Mature Mainers of any age are invited to attend three Successful Aging Expos planned for Fall 2024. All expos are free to attend, no registration…
Join us June 6, 2024 from 9 am. – 2 p.m. at the Hilton Riverwatch, 14 Great Falls Plaza, Auburn, for the Andy Valley Successful…
