heat stroke in seniors: serious business
There are many ways to avoid overheating that could lead to heat illness or heat stroke. Staying hydrated, avoiding physical activity and keeping in the…
Author: Deborah McLean
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Maine Senior Health Programs in Danger
Maine senior health programs are in danger. Jessica L. Maurer, head of the Maine Association of Area Agencies on Aging, sent a message over the…
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senior artists stay active: arts and health
Senior artists stay active. Photographer, painter, sculptor, quilter… all of these words describe people who express themselves through the visual arts. Whether one finds expression…
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Gardening Tips: 6 Gardening Tips for Seniors
We’d like to share some gardening tips, since spring is here and flowers are blooming, which makes it the perfect time to dig into some…
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Kinds of Strokes: stroke anatomy
May is Stroke Awareness Month, so it’s a good time to learn about the kinds of strokes. There are two different kinds of strokes—ischemic and…
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Micmac Indians in Maine: elders remember
Rev. Catherine Sabine M. Ed, L.M., CH, Commissioned Healer and National Spiritualist Teacher from the Micmac Indians tribe, was the featured speaker recently at USM’s Lewiston/Auburn…
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Spring Cleaning: 4 tips for decluttering
I’m thrilled that it’s time for springtime gardening, says guest columnist Dianne Fazio.  Spring cleaning? Not so much. This annual spring cleaning ritual comes with…
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