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    Central Maine Successful Aging Expo 2025

      Fall 2025 Central Maine Successful Aging Expos August Armory , Augusta, ME on Thursday October 16, 2025  9 a.m.—2p.m. Free information and resources for older Mainers and their caretakers / loved ones.  Get the knowledge you need … Continue

  2. 2025 Fall Expos

    Fall 2025 Expos are just around the corner. Have you added a reminder to your calendar? Successful Aging Expos are free to attend.  No registration required. 9 a.m. – 2 p.m. Professional Speakers & exhibitors. Seats are … Continue

  3. Winter is upon us! Are you ready to handle whatever it throws at you?

    While there is never a convenient time for a winter weather emergency, being prepared can make it a lot more manageable. Winter readiness is especially important for those of us getting up there in age, as colder … Continue

  4. Maine Worker Shortage Results in Home Care Crisis

    A home care crisis as a result of a worker shortage? A recent Washington Post article that featured Harpswell as the oldest town in the oldest state in the US essentially says that Maine is on the … Continue

  5. Hypothermia and Polar Vortex: Be Prepared for Cold!

    Polar Vortex!  Hypothermia! The very name brings images of scary movies and even scarier temperature drops, but if you’re “of a certain age” in Maine, cold weather is nothing new to you! If you’re like me, you remember … Continue

  6. Professional Move Manager: Five Reasons to Work With Professionals

    A Professional Move Manager in professional move management represents a relatively new industry in the US.  Integrated Move Management, based in Falmouth, discusses how move managers started. Professional move management was started in the late 1990’s by a few … Continue

  7. Clutter Class: 10 tips for action against clutter

    I had a great time teaching my clutter class at SeniorsPlus in Lewiston last week. Here are ten take-aways to share: 1.) We get into the clutter mess because of the decisions we make. You are in charge … Continue