Old Actors: Carroll Spinney as Big Bird and Oscar
If you’re looking for old actors as proof that acting can be a life-long career, look no further than Carroll Spinney. He’s the man who…
Health & Wellness
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spring senior expo in Scarborough: Free Maine Senior Expo
A spring senior expo in Scarborough will give seniors and their families free access to 40+ sources of senior information Wednesday, May 6, 2015 from…
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Senior Farm Share: fresh food for Maine seniors
March is sign-up time for low-income seniors who want to participate in the Maine Senior Farm Share Program. You can receive $50 worth of fresh…
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Minimally Invasive Hip Replacement: Muscle Sparing Surgery
What’s the difference between a traditional hip replacement and a minimally invasive muscle sparing hip replacement (MS-AL)? Minimally invasive hip replacement can be a lot…
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Safe Shoveling: Seven (7) Snow Safety Tips
Safe shoveling should be top on your list right now! Moving multiple pounds of snow can put a huge strain on the heart. So can…
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Safe Snow Shoveling: tips for safety
Safe snow shoveling should be top on your list right now! Moving multiple pounds of snow can put a huge strain on the heart. So…
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Exercise and Bone Health: bones need a workout!
Exercise and Bone Health. Oftentimes, my patients ask me the question: How does exercise improve my overall bone health? Frequently, they are familiar with the…
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