Long-Term Care Funding: learn more at Freeport Senior Expo
Long term care funding information is important to seniors all across the state! Maine Senior Guide would like to thank our Senior Expo sponsor Life Care…
Health & Wellness
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Diet and Running: good food for runners
Diet and running are clearly linked, according to Brian J. McGrory, MD,MS, a well-known Hip and Knee Replacement Surgeon at Maine Medical Partners – Orthopedics….
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2014 York Senior Expo Speakers
Maine Senior Guide has announced the speakers for the York Senior Expo on Wednesday, September 10, at the York Legion Hall, 9 Hannaford Drive, York….
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Sexual Expression has Health Benefits: Intimacy & Aging
We care for our health by eating right, exercising and getting enough sleep but don’t consider how our sex lives contribute to our overall health….
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Your Midlife Shakeup – Take Charge!
Sometimes we choose a midlife shakeup— we learn to scuba dive or become a yoga instructor; we take a long-overdue trip, or lace up our…
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Diet and Arthritis: Senior Diet Tips
Diet and Arthritis is a guest post by Brian J. McGrory, MD, MS, a hip and knee replacement surgeon at Maine Medical Center. The connection between…
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Ticks in Maine: Beware Ticks, Senior Gardeners!
You should be concerned about ticks in Maine, especially if you want to get outside to garden, walk in the woods, or sit on the…
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