Holiday Blues: dealing with depression
Holiday blues. We all know someone, or someone whose loved one, is dealing with depression. Severe depression is debilitating, but there are levels of depression,…
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Senior Fitness: A Key to Healthy Aging
We’ve all heard it before: Staying active is one of the keys to healthy aging. Those of us without health or mobility issues have many…
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IRS Scam is latest senior scam: Avoid & report!
An IRS scam that targets seniors and others is the latest, says the IRS. This IRS scam targets people across the nation, including recent immigrants. Callers claiming…
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gluten free dessert: happy holiday cooking!
Ah, holidays. If you’re on a gluten free diet, finding the best gluten free dessert can be a great gift! Many seniors still enjoy time…
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CHANS Flu Clinics
CHANS flue clinics for November 2013 Curtis Memorial Library 23 Pleasant St.,Brunswick Tuesday, Nov. 5, 9 a.m. – 11 a.m. Richmond Town Hall 26…
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Suddenly Single: Financial Do’s & Don’ts After An Unexpected Loss
Suddenly single Baby Boomers who experience the loss of their spouse are often faced with two significant challenges. First and foremost: grieving. They must deal…
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Reducing Antipsychotic Drugs: Durgin Pines Receives Award
Reducing antipsychotic drug use and eliminating alarms won Durgin Pines in Kittery a 2013 Celebrating Excellence in Innovation Award, sponsored by the Maine Health Care…
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