We see daily articles about eating various high-protein/low-carb or low-fat/low-calorie or other permutations of diet that will make us thinner, healthier or better looking. Check out this video, in which a doctor talks about the hunter-gatherer diet that has mitigated many of the symptoms of her progressive MS. She makes a connection between MS and the other “braining shrinking” diseases like Huntington’s and Alzheimer’s, and suggests that her hunter-gatherer diet will help with cataracts and macular degeneration. It seems obvious that we would have better overall health if we supplied our bodies with all the right fuel. Dr. Terry Wahls makes a great case for “eating your vegetables!”