Senior artists stay active. Photographer, painter, sculptor, quilter… all of these words describe people who express themselves through the visual arts. Whether one finds expression holding a paintbrush, a camera or a quilter’s needle, the key to pursuing life’s passion is to stay healthy and active.
Research suggests that active participation in the arts stimulates intellect and emotion, promotes physical health, and enhances a sense of well-being. As baby boomers age and find they have more free time on their hands, many seek opportunities to be intellectually stimulated and to express their creativity as senior artists. Even for those who aren’t artistically inclined, maintaining mobility is the key to strolling through an outside sculptural exhibit, watching a dance performance, or taking in a photography show.
Senior Artists Stay Healthier
So what happens when middle aged people find themselves in a rehabilitation center or at home after knee, hip or shoulder replacement surgery? What happens when movement becomes impaired because of chronic arthritis or illness? What happens when older Americans can no longer hold a paintbrush or walk in the park? Can we no longer be senior artiststs?
Rest assured there are options. When mobility is impaired for any reason, it’s time to find a trusted physical therapist as well as a reputable local rehabilitation supply and medical equipment company. The good news is that with proper therapy and a little determination, most people will get moving again. And most importantly, be able to embrace life’s pleasures like creating and appreciating the arts. Senior artists can also find classes geared especially for baby boomers and beyond. Exercising their creativity, and just plain exercising, will help senior artists stay active and healthy.
By Kelly Hassett, MedCOR Professionals