Storm tomorrow: 13 things to do to get ready for tomorrow’s storm
Storm tomorrow! “Two to three feet of snow. That’s what the forecast is calling for in parts of Maine. Mother Nature is making up for…
Activities
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Senior Travel Tips: Planning Ahead
If you’re looking for senior travel trips, they all sort of fit under one umbrella: plan ahead. We’re happy to share this blog on senior…
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prevent hip fracture with these 4 tips
Prevent hip fracture with these 4 tips. This is important information to share with your loved ones over holiday visits! Hip fractures are serious injuries…
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Your Midlife Shakeup – Take Charge!
Sometimes we choose a midlife shakeup— we learn to scuba dive or become a yoga instructor; we take a long-overdue trip, or lace up our…
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Diet and Arthritis: Senior Diet Tips
Diet and Arthritis is a guest post by Brian J. McGrory, MD, MS, a hip and knee replacement surgeon at Maine Medical Center. The connection between…
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Lessons in Injury Prevention for Older Athletes
Are you a baby boom athlete? Adam Rana, M.D., from Maine Medical Partners – Orthopedics, offers this good advice for injury prevention for older athletes….
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Senior Day Trips: Bus or Train to Boston
Got the travel bug? Senior day trips can mitigate the peace and quiet of living in Maine. In the height of summer’s hustle and bustle…
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