Article Library

1. Hypothermia and Polar Votex: Be Prepared for Cold!

   Polar Vortex!  Hypothermia! The very name brings images of scary movies and even scarier temperature drops, but if you’re “of a certain age” in Maine, cold weather is nothing new to you! If you’re like me, you remember … Continue

2. Social Security Scam Alert

   Beware of scammers pretending to be FROM social security By Elizabeth Newport, Social Security Public Affairs Specialist, Portland, ME In the digital age, frauds and scams are an unfortunate part of doing business online. Social Security has seen … Continue

3. Successful Aging Expos Announced

   Successful Aging Expos and Forums in Maine 2019 Successful Aging Expos are shows or fairs that feature services and information especially targeted to older Mainers. There are often health screenings, talks, entertainment and special opportunities like flu … Continue

4. Holiday Travel: Tips for Happy Thanksgiving Journeys

   Holiday travel can be a stressful event for anyone, and traveling when you’re older is no exception. The key is planning! Sit down with a cup of tea and a piece of paper, and list everything you … Continue

5. Get Your Flu Shot!

   Time to get your flu shot, because flu season is starting! According to the CDC, influenza is a potentially serious disease that can lead to hospitalization and sometimes even death. As of February 2018, there were 28 … Continue

6. Rain Date: What to do in the rain in Maine

   I need a rain date! Need ideas about what to do in the rain in Maine? Long about Day Six of a rainy week, I’m looking for suggestions. Here’s what I’ve got for entertainment in the rain … Continue

7. Avoid Browntail Moth: Stop itching!

   Browntail moth is back! Gardeners and picnickers, alert! We’re approaching the first molt for the browntail moth caterpillars, and that means their tiny itchy spines will be blowing around on the warm air, settling on chair arms … Continue