Article Library

  1. Clutter Control: 6 tips for clutter control

    Clutter control takes the place of Spring cleaning. Most of us don’t spring clean the way Grandmother used to: taking down and washing the curtains, dusting the walls, removing furniture, taking up and beating the carpets,  and … Continue

  2. Brain Injury in Maine:March = Brain Injury Month

    March is Brain Injury Awareness Month. We often think of brain injury in Maine as the result of an accident, but brain injuries can also happen because of a stroke or other illness or health issue. Nationally, … Continue

  3. family caregiver

    Family Caregiver: Strategies for Help with Mom

    Family caregiver. Chances are you spend a good deal of your life planning for the future. You plan your career path. You plan for retirement. But you may never have planned on becoming a family caregiver. If … Continue

  4. Going to the doctor: lists and questions

    Going to the doctor can be like going to the grocery store—before going you have an idea of what you need, but sometimes when you get there it becomes too overwhelming to remember every little thing. So … Continue

  5. Groundhog Day February 2, 2016

    Groundhog Day is next Tuesday, February 2. Honestly, we haven’t had much of a winter so far. Six more weeks of winter seems reasonable, to give the ski areas and snow plowers a chance to make a … Continue

  6. Senior Expo Lewiston Maine January 20, 2016

    There’s a senior expo tomorrow, Wednesday, January 20, 2016, at the Ramada in Lewiston, 490 Pleasant Street. 9 a.m. – 3 p.m. Although it’s not hosted by Maine Senior Guide, I know it will have lots of … Continue

  7. 10 signs that your elderly parent needs help

    Diane Atwood, who writes the Catching Health blog for Advantage Home Care, shares this article. When we see our parents on a regular basis, we may not notice subtle changes in their routines or behaviors. If one is … Continue