Article Library

  1. Aging (Parents) 101: help for when I’m 64

    When I’m 64, the popular Beatles song from nearly 50 years ago (!!!), made 64 seem old. When I’m 64 happened to me last Friday! As I start counting down my approach to Medicare eligibility, I’ve naturally … Continue

  2. Surviving Flu Season: Flu tips

    Everyone needs  help surviving flu season, because this is a year of epidemic-level flu cases and a flu shot that doesn’t provide complete protection. This season, the predominant strain is H3N2, which causes the worst outbreaks of the … Continue

  3. 10 Holiday Stress Tips to Brighten Your Day!

    Holiday stress tips abound in every check-out line publication, and it’s no wonder! We’ve made the period between Thanksgiving and Christmas the most stressful time of the year. Here are 10 holiday stress tips that might make … Continue

  4. Five Things to Consider When You Need a Home Cleaned Out #2

    Quite often, a home will need to be emptied in order to put it on the market for sale.  This typically happens when a senior has either passed away or moved into a retirement community or other … Continue

  5. Seacoast Senior Expo Speakers Kittery October 25, 2017

    The Seacoast Senior Expo will feature four speakers, who will share important information at the free Seacoast Senior Expo October 25, 2017, at the Kittery Community Center, 120 Roger Rd., in Kittery, ME. Visitors can also get … Continue

  6. Freeport Senior Expo Speakers 2017

    The Freeport Senior Expo speakers have been announced for the October 5, 2017 expo at the Hilton Garden Inn in Freeport. The expo is free with plenty of free parking. Freeport Senior Expo Speakers 9:00 –  Preparing … Continue

  7. Four Ideas to Reduce the Stress of a Senior Transition #5

    Moving is stressful!  The majority of lists ranking life’s biggest stressors, place moving in the top five – right up there with the death of a loved one and going through a divorce.  Additionally, quite often, the next … Continue