Wellness and Lifestyle

1. Auburn Successful Aging Expo June 6, 2024

   Join us June 6, 2024 from 9 am. – 2 p.m. at the Hilton Riverwatch, 14 Great Falls Plaza, Auburn, for the Andy Valley Successful Aging Expo. At Successful Aging Expos, you can gather information from 9 … Continue

2. Senior Expos in June 2021

   We’re back to LIVE senior expos! We’re delighted to announce the Andy Valley Successful Aging Expo on June 9, 2021, at the Ramada Inn in Lewiston; and the MidCoast Successful Aging Expo June 15, 2021, at the … Continue

3. NUTRITION AND AGING: DRINK WATER, EAT FRUITS AND VEGGIES, AND KEEP ON MOVING!

   Nutrition and Aging was the topic of a recent gathering at Thornton Oaks Retirement Community in Brunswick, Maine as part of the Ounce of Prevention series. This article is shared from the blog of Deb Nelson from … Continue

4. Medication Management Progam Comes to Maine

   Home Instead Senior Care has an exciting new medication management program in partnership with Walgreens called DailyMed. Home Instead Senior Care has entered into a partnership with Walgreens to bring a medication management program called DailyMed by … Continue

5. Senior Sexuality: intimacy as we age

   This article on senior sexuality, Intimacy and Aging: Strategies to Enhance Your Sexual Relationship by Nelly Hall, CS Boutique, first appeared in Maine Seniors magazine. The need for intimacy is ageless. Studies have confirmed that you can … Continue

6. AARP News You Can Use: PRIDE for All Generations

   AARP’s founder, Dr. Ethel Percy Andrus, was a woman of great spirit and fortitude, who felt that every person has value and an important role to play in their community. She believed that people’s older years should … Continue

7. Egg Carton Greenhouse: here comes spring!

   This egg carton greenhouse project is the perfect way to welcome spring. Karen Vachon of Insphere Insurance Solutions has put together a little egg carton greenhouse video to show people how it’s done. Now’s the time to … Continue