Health & Wellness

1. Finding Balance with Diabetes

   Diabetes.  Nearly 24 million Americans have it.  A quarter of them don’t even know it.  If it is ignored, diabetes can be serious.  Very serious.  Kris Freeman knows just how serious. An incredible athlete, an Olympian cross-country … Continue

2. Caregiving for Persons with Dementia

   I often read sites dedicated to senior health care from around the country. Here are some good tips from Family Eldercare of Austin, Texas. Whether you’re the regular caregiver, allowing someone a vacation respite, or dealing with … Continue

3. Comprehensive Geriatric Evaluations

   Today, let’s talk about Comprehensive Geriatric Evaluations. These assessments or evaluations are different from a regular medical exam in a number of ways. Instead of a single physician looking for a particular illness or problem, the assessment … Continue

4. Moving Gracefully Along Your Own time Line

   As I work with seniors, I listen. From them, I learn that most seniors actually have a pretty good understanding of their own limitations. They also have a fear of the unknown, and of losing their independence. … Continue

5. Alzheimers: 10 tips for keeping your independence

   The Alzheimer’s Association has published a tip sheet called 10 Tips for Keeping Your Independence.  It’s a really good and concise overview of how we can all actively participate in meeting the challenges of aging, and not just … Continue

6. Maine Home Care Costs Among the Nation’s Highest

   Genworth’s 7th Annual Survey Allows Maine Residents to Compare Long Term Care Costs Statewide RICHMOND, Va. — According to Genworth’s 2010 Cost of Care Survey, home care costs, as well as costs of most other long term … Continue

7. Your Retirement Safety Net

   by Kerry Peabody, CLTC Congratulations, you’ve made it! Retirement is right around the corner, and you’re ready to breathe a big sigh of relief. You’ve saved wisely and made good investments… but now there’s one more thing … Continue