I’m Kerry Peabody, a LTC insurance expert, and this article is from my post as an Expert Blogger on the Maine Senior Guide blog. As an…
Are high heels bad for you? Well, the answer is “maybe”. In an article posted on MSNBC they quoted Dr. Brendan Brown, a podiatrist who…
More and more people are picking up running as an exercise. However, don’t forget the importance of proper stretching! Stretching increases flexibility and may help…
When do feet stop growing? In general, feet stop growing a few years after adolescence. However, your feet keep changing in size for many, many…
“Your sense of humor is one of the most powerful tools you have to make certain that your daily mood and emotional state support good…
Laughter makes you feel good. And the good feeling that you get when you laugh remains with you even after the laughter subsides. Humor helps…
Tips and Techniques for Memory Enhancement If our brains were computers, we’d simply add a chip to upgrade our memory. However, the human brain is…
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