Health And Wellness

1. Worrying is the Problem, Not the Solution!

   Worrying can be helpful when it spurs you to take action and solve a problem. But if you’re preoccupied with “what ifs” and worst-case scenarios, worry becomes a problem of its own. Unrelenting doubts and fears are … Continue

2. Types of antidepressants and their side effects

   Antidepressant medications prescribed for depression fall into four different classes of drugs: serotonin reuptake inhibitors (SSRIs) atypical antidepressants tricyclic antidepressants monoamine oxidase inhibitors (MAOIs) SSRIs (selective serotonin reuptake inhibitors) SSRI generic and brand names Fluoxetine (Prozac) Fluvoxamine … Continue

3. Staying at Home

   What can help me stay at home? You may be used to handling everything for yourself, dividing up duties with your spouse, or relying on family members for help. But as circumstances change, it’s good to be … Continue

4. Hospice Care

   How hospice and palliative care works Hospice care focuses on all aspects of a patient’s life and well-being: physical, social, emotional, and spiritual. There is no age restriction; anyone in the late stages of life is eligible … Continue

5. Quality of Life at the End of Life

   For many seriously ill patients, hospice and palliative care offers a more dignified and comfortable alternative to spending your final months in the impersonal environment of a hospital. Palliative medicine helps patients manage pain while hospice provides … Continue

6. Grieving the Loss of a Pet

   Pets enrich our lives and provide us with companionship, emotional support, and unconditional love. Given the intense bond most of us share with our animals, it’s natural to feel devastated by feelings of grief and sadness when … Continue

7. Is Owning a Pet Right for You?

   Owning a pet is not for everyone Having a pet is not a miracle cure for mental illness. Owning a pet is beneficial and comforting only for those who love and appreciate domestic animals. If you’re simply … Continue