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  1. Control Your Blood Pressure to Help Avoid Dementia!

    I read an article recently that said that controlling blood pressure is the best protection against dementia. That lead me to do a little research on the web, and numerous articles appeared. The bottom line: early detection … Continue

  2. Senior Care Program: Envisioning Your Future

    If envisioning your future includes decisions about your own care, or care of aging parents or other loved ones, I’d like to invite you to a free workshop on Sunday, February 21, 2010, at 2 p.m. in the … Continue

  3. Now that Winter’s Here, Prepare for the Cold

    Now that we’ve had our first lasting snow this season, it’s time to break out the guidelines for cold preparation. We’ve had a very mild fall, and that’s saved on the fuel bills and certainly kept spirits … Continue

  4. Holidays with Seniors: A Successful Thanksgiving

    It’s Thanksgiving again!  Millions of families across the country–and expats all over the world for that matter–are preparing themselves for turkey, stuffing, gravy, cranberry sauce, green bean casserole, candied yams, and I won’t even mention the desserts!  … Continue

  5. Maine Seniors: Avoiding Scams

    Are you worried that someone you love is going to fall victim to some sort of fraud or scam? Well, Maine Office of Securities, AARP/Maine and the Maine Attorney General’s office are working together to start a … Continue

  6. Cold and Flu Season Survival Guide: 10 Easy Steps

    I really liked this posting at Web MD about surviving the flu. It has some very common sense pointers. Many of the articles I read seem to indicate that elders are not as likely to be caught … Continue

  7. Becoming Financially Wary in an Electronic World

    I heard about something the other day that I thought I should pass along. An acquaintance of mine had her checkbook stolen. Before she could notify her bank, the thieves were able to go to the local … Continue

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