News

1. Freeport Senior Expo Speakers 2017

   The Freeport Senior Expo speakers have been announced for the October 5, 2017 expo at the Hilton Garden Inn in Freeport. The expo is free with plenty of free parking. Freeport Senior Expo Speakers 9:00 –  Preparing … Continue

2. Senior Transition: Four Ideas to Reduce the Stress

   Senior Transition: Four Ideas to Reduce the Stress is from a blog post written by Mary Holmes of Integrated Move Management, a Maine Senior Guide resource. Moving is stressful!  The majority of lists ranking life’s biggest stressors, … Continue

3. Beat the Heat: Ten Tips to Cool Comfort

   Want to beat the heat? We’re going into the dog days weather pattern of hot, steamy, muggy weather. Here are some tips to help you stay more comfortable: Beat the Heat  in your body  Start with yourself. … Continue

4. Health Care Proposals: What do older Mainers think?

   The current health care proposals are deeply unpopular among Maine’s seniors, according to AARP Maine. Large majorities of older voters across party lines oppose the age tax, removal of pre-existing condition protections, and cuts to Medicare and Medicaid. … Continue

5. Senior Expo in Auburn: Andy Valley Senior Expo June 21, 2017

   Senior Expo in Auburn Wednesday, June 21, 2017, 9 a.m. – 2 p.m.  Hilton Garden Inn Welcome to the Andy Valley Senior Expo! There is so much going on for mature Mainers that it’s an exciting time to … Continue

6. 

   Senior Expo June 8, 2017 in Rockland: What’s Happening

   A free Senior Expo June 8, 2017, at the Rockland Elks (210 Rankin St.) will feature three speakers from the Maine Emergency Management Agency, CaptionCall, and MaineHealth Care at Home Hospice. The expo has 28 exhibitors on … Continue

7. Professional Move Manager: Five Reasons to Work With Professionals

   A Professional Move Manager in professional move management represents a relatively new industry in the US.  Integrated Move Management, based in Falmouth, discusses how move managers started. Professional move management was started in the late 1990’s by a few … Continue