Storm tomorrow: 13 things to do to get ready for tomorrow’s storm
Storm tomorrow! “Two to three feet of snow. That’s what the forecast is calling for in parts of Maine. Mother Nature is making up for…
Social Seniors
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Senior Halloween Costumes: Just Add Imagination!
It’s coming! October 31, All Hallows Eve, or Halloween, and that calls for some imaginative senior Halloween costumes. The first thing you have to find out…
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Exercise Over 50: Get up and Move! Pedometers help.
Exercise over 50 is getting a lot of press lately. The more time you spend sitting, the shorter and less healthy your life will tend…
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Technology help for Seniors: iMovie Workshop for Boomers
Technology help for seniors is at hand! If you’ve been annoyed, frustrated, bothered or burdened by your “smart” devices like iPhones and iPads, then this…
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Diet and Running: good food for runners
Diet and running are clearly linked, according to Brian J. McGrory, MD,MS, a well-known Hip and Knee Replacement Surgeon at Maine Medical Partners – Orthopedics….
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Sexual Expression has Health Benefits: Intimacy & Aging
We care for our health by eating right, exercising and getting enough sleep but don’t consider how our sex lives contribute to our overall health….
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Diet and Arthritis: Senior Diet Tips
Diet and Arthritis is a guest post by Brian J. McGrory, MD, MS, a hip and knee replacement surgeon at Maine Medical Center. The connection between…
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