How much water should you drink?
How much water should you drink? It’s summer, and that means warmer weather, outdoor activities, and perhaps increased exercise. According to the Mayo Clinic, every…
Social Seniors
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Dogs on the Downeaster: Pets and Trains
Dogs on the Downeaster? After a successful pilot program that allowed small pets to accompany passengers, the Amtrak Downeaster recently made its pet program permanent…
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Diabetes Management Workshops in Maine in 2013
Maine Senior Guide is hosting a free diabetes management workshop series beginning Tuesday, April 26, 2013 and continuing for five more Tuesday sessions. The workshops…
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Geriatric Care Managers and Senior Care Advisors | Health & Wellness | Home Care Agencies | Home Health Agencies | Home Support | Information You Can Use | News | Senior Education | Social Seniors
Family Caregiver: Strategies for Help with Mom
Family caregiver. Chances are you spend a good deal of your life planning for the future. You plan your career path. You plan for retirement….
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Groundhog Day February 2, 2016
Groundhog Day is next Tuesday, February 2. Honestly, we haven’t had much of a winter so far. Six more weeks of winter seems reasonable, to…
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Maine Senior Expos for 2016
It’s not too early to mark your calendars for the Maine Senior Expos scheduled for 2016. Maine Senior Expos in the Spring The first expo…
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Estate Management | Health & Wellness | Information You Can Use | News | Senior Communities | Social Seniors
2015 Senior Expo in Freeport Speaker Listings
The senior expo in Freeport, planned for Wednesday, October 7, from 9 a.m. – 3 p.m. at the Hilton Garden Inn, will feature five different…
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