Hypothermia and the Elderly: Cold Weather Alert!
Hypothermia is a special danger for elders in Maine. One of the first signs? Shivering. Shivering is one of those amazing things our bodies do to…
Author: Deborah McLean
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Magna named Winner of Andrus Award for Community Service
AARP Maine has announced that retired educator and Portland resident, Nelson Megna, is the winner of the 2013 Andrus Award named in honor of AARP’s…
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Avoiding the Holiday Blues: SAD depression tips
Q: How can I avoid the holiday blues? I always seem to get so maudlin this time of year, and I’d really like to enjoy…
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Holiday Blues: dealing with depression
Holiday blues. We all know someone, or someone whose loved one, is dealing with depression. Severe depression is debilitating, but there are levels of depression,…
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Senior Fitness: A Key to Healthy Aging
We’ve all heard it before: Staying active is one of the keys to healthy aging. Those of us without health or mobility issues have many…
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IRS Scam is latest senior scam: Avoid & report!
An IRS scam that targets seniors and others is the latest, says the IRS. This IRS scam targets people across the nation, including recent immigrants. Callers claiming…
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gluten free dessert: happy holiday cooking!
Ah, holidays. If you’re on a gluten free diet, finding the best gluten free dessert can be a great gift! Many seniors still enjoy time…
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