Nutrition and Aging: Drink Water, Eat Fruits and Veggies, and Keep on Moving!
Nutrition and Aging was the topic of a recent gathering at Thornton Oaks Retirement Community in Brunswick, Maine as part of the Ounce of Prevention…
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Flu Season is Here: Get Your Flu Shot
Flu season is here, and the Maine Center for Disease Control and Prevention is getting reports of cases. “It’s time for anyone 6 months old…
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Seacoast Successful Aging Expo Oct. 16, 219
The Seacoast Successful Aging Expo comes to Kittery Wednesday, Oct. 16, 2019. Older people and their families will have free access to 30+ sources of…
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Speakers Announced for Successful Aging Expo Oct. 3, 2019 in Freeport
Onos from Jackson Lab to Keynote Successful Aging Expo Dr. Kristen Onos, scientist and researcher at Jackson Laboratory, will be the closing keynote speaker at…
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Clutter Control: How Can I Get Rid of Stuff?
Last month, I did a talk on Clutter Control at the Otisfield Widow’s Group. We talked about how to prepare for downsizing, how to evaluate…
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News | Health & Wellness | Home Care Agencies | Home Health Agencies | Home Support | Housekeeping or Personal Concierge | Information You Can Use | Transportation
Maine Worker Shortage Results in Home Care Crisis
A home care crisis as a result of a worker shortage? A recent Washington Post article that featured Harpswell as the oldest town in the…
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Heat Help: Ways to Stay Cool
Need some heat help? You’re not alone! We’re supposed to have a scorching weekend, and sometimes it’s hard to figure out ways to stay cool….
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