Control Your Blood Pressure to Help Avoid Dementia!
I read an article recently that said that controlling blood pressure is the best protection against dementia. That lead me to do a little research…
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Senior Care Program: Envisioning Your Future
If envisioning your future includes decisions about your own care, or care of aging parents or other loved ones, I’d like to invite you to…
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Active Seniors: new ideas for senior fitness
Happy New Year! With the new year came the snow here in Maine. I enjoyed the first few days of the new decade in my…
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Oral History: StoryCorps Saves Senior Voices
It’s the last day of 2009, and soon we’ll be celebrating the New Year. Time flows slowly when we’re young. We can hardly see it…
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Maine Medicare: 14 days and counting……
December 2009 – Do you get Medicare coverage for your prescriptions? If you haven’t reviewed your Medicare coverage, get hopping! A few companies active in…
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Now that Winter’s Here, Prepare for the Cold
Now that we’ve had our first lasting snow this season, it’s time to break out the guidelines for cold preparation. We’ve had a very mild…
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Holidays with Seniors: A Successful Thanksgiving
It’s Thanksgiving again! Millions of families across the country–and expats all over the world for that matter–are preparing themselves for turkey, stuffing, gravy, cranberry sauce,…
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