Senior Resources in Maine
I just finished this article by Jonathan Rauch in the Atlantic Monthly, “Letting Go of My Father.” If you’re a caregiver, read it. If you’re…
Health & Wellness
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Wisdom Improves with Aging
University of Michigan researchers have reported that there’s truth in several sayings: Older but wiser and Listen to your elders! The researchers claim that results…
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Maine Senior Guide Principal Lynn Peel Celebrates Second Anniversary
As the other principal partner of Maine Senior Guide, I’d like to offer Lynn Peel my congratulations on her second anniversary as the owner and…
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Control Spring Allergy Attacks
We’ve moved into prime spring allergy conditions now that the weather is warming up and we’re switching from heating to air conditioning. We know that…
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What will you do this spring?
I’m very excited on this sunny day to actually get out and get moving! Exercise doesn’t have to be monotonous, exhausting or painful. I’m very…
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Healthcare Reform and Maine Seniors
If you’ve been following the battle over healthcare reform, you know how confusing the plan has become, and how heated the rhetoric! According to the…
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Brain Games: Mental Fitness Made Fun
I recently stumbled upon Fit Brains an on-line game program that allows you to play relatively old-fashioned games, like what we used to call Concentration….
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