Health & Wellness

  1. Wisdom Improves with Aging

    University of Michigan researchers have reported that there’s truth in several sayings: Older but wiser and Listen to your elders! The researchers claim that results indicate that elders have advantages in analyzing social problems. Older people are … Continue

  2. Maine Senior Guide Principal Lynn Peel Celebrates Second Anniversary

    As the other principal partner of Maine Senior Guide, I’d like to offer Lynn Peel my congratulations on her second anniversary as the owner and president of Beach Glass Transitions. Lynn has told me that one of … Continue

  3. Control Spring Allergy Attacks

    We’ve moved into prime spring allergy conditions now that the weather is warming up and we’re switching from heating to air conditioning. We know that fungus spores cause allergy reactions, but what about dead spores, like the … Continue

  4. What will you do this spring?

    I’m very excited on this sunny day to actually get out and get moving! Exercise doesn’t have to be monotonous, exhausting or painful. I’m very encouraged but what I see!   

  5. Healthcare Reform and Maine Seniors

    If you’ve been following the battle over healthcare reform, you know how confusing the plan has become, and how heated the rhetoric! According to the official government site on healthcare reform, there are a number of senior-specific … Continue

  6. Brain Games: Mental Fitness Made Fun

    I recently stumbled upon Fit Brains an on-line game program that allows you to play relatively old-fashioned games, like what we used to call Concentration. At Fit Brains, you can play several games for free that allow … Continue

  7. Maine Census Drives Federal Healthcare Dollars

    This morning, I read an interesting article on the MPBN site about how important the Census is to Maine as it relates to healthcare dollars. Take a look. Because the dollars coming in to our health care … Continue

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