Welcome to our new Speaker Series : where you will have the opportunity to learn more about our professional speakers i.e. area of expertise, topics, bios…
Take Heart and Manage Stress is by Kelly Hassett of MedCOR Professionals. February has been nicknamed “Heart Month” not only because of Valentine’s Day, but…
The SMAA Center for Agewell Programs offers three healthy living workshops. SMAA Agewell programs include: Living Well for Better Health Living Well for Better Health…
Worry and anxiety self-help tip #1: Accept uncertainty The inability to tolerate uncertainty plays a huge role in anxiety and worry. Chronic worriers can’t stand…
Worrying can be helpful when it spurs you to take action and solve a problem. But if you’re preoccupied with “what ifs” and worst-case scenarios,…
Antidepressant medications prescribed for depression fall into four different classes of drugs: serotonin reuptake inhibitors (SSRIs) atypical antidepressants tricyclic antidepressants monoamine oxidase inhibitors (MAOIs) SSRIs…
Are high heels bad for you? Well, the answer is “maybe”. In an article posted on MSNBC they quoted Dr. Brendan Brown, a podiatrist who…
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