Information You Can Use
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Tick Time: Tick Season Starts Now
I was reminded yesterday that we’re entering tick season! A walk around the yard, to the mailbox and then up to the vet for the granddogs’s meds resulted in three ticks traversing my leg! I normally spray … Continue
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St. Patrick’s Q and A
Happy St. Patrick’s Day! Honestly, when I was a kid, St. Patrick’s Day was an opportunity to color a shamrock. And possibly eat corned beef. And my name is McLean! We didn’t dye the Androscoggin River (or … Continue
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Sharpen Your Memory: Four Tips
Do you need to sharpen your memory? Without my daily routines to guide me, I find myself forgetting stuff. It helps if I make a list and maintain my calendar, but I wanted to do more. Here’s … Continue
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Nothing to Fear But Fear Itself? Thoughts on My Covid Fear Challenges
Today (March 12, 2020) marks the two month anniversary of Maine’s first official Covid-19 diagnosis. We live with Covid Fear. The world has changed. That’s hard. But I’m going to share a few things I’m not afraid … Continue
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Nutrition and Aging: Drink Water, Eat Fruits and Veggies, and Keep on Moving!
Nutrition and Aging was the topic of a recent gathering at Thornton Oaks Retirement Community in Brunswick, Maine as part of the Ounce of Prevention series. This article is shared from the blog of Deb Nelson from … Continue
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Flu Season is Here: Get Your Flu Shot
Flu season is here, and the Maine Center for Disease Control and Prevention is getting reports of cases. “It’s time for anyone 6 months old or older to get a flu shot,” Maine CDC Director Nirav D. … Continue
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Seacoast Successful Aging Expo Oct. 16, 219
The Seacoast Successful Aging Expo comes to Kittery Wednesday, Oct. 16, 2019. Older people and their families will have free access to 30+ sources of senior information on October 16 from 9 a.m. – 2:00 p.m. at … Continue