Father’s Day 2021
Need a gift idea for Father’s Day 2021 and the dad in your life? Covid might have reorganized our lives, but it’s also given us…
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Memorial Day in Maine 2021
2021 is going to be a special year for Memorial Day. Some communities are having parades, like Berwick, Old Orchard Beach and Wells. Portland is…
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Tick Time: Tick Season Starts Now
I was reminded yesterday that we’re entering tick season! A walk around the yard, to the mailbox and then up to the vet for the…
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St. Patrick’s Q and A
Happy St. Patrick’s Day! Honestly, when I was a kid, St. Patrick’s Day was an opportunity to color a shamrock. And possibly eat corned beef….
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Sharpen Your Memory: Four Tips
Do you need to sharpen your memory? Without my daily routines to guide me, I find myself forgetting stuff. It helps if I make a…
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Nothing to Fear But Fear Itself? Thoughts on My Covid Fear Challenges
Today (March 12, 2020) marks the two month anniversary of Maine’s first official Covid-19 diagnosis. We live with Covid Fear. The world has changed. That’s…
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Nutrition and Aging: Drink Water, Eat Fruits and Veggies, and Keep on Moving!
Nutrition and Aging was the topic of a recent gathering at Thornton Oaks Retirement Community in Brunswick, Maine as part of the Ounce of Prevention…
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