When Do People Stop Having Sex?
When do people stop having sex? Never! Sex can be a tricky subject at any age. It can be embarrassing, even shameful, or too private…
senior fitness
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Staying Sharp: tips help preserve your memory
Is staying sharp a casualty of aging? Many of us have had the experience of forgetting where we left our car keys or difficulty recalling someone’s…
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Gardening Tips: 6 Gardening Tips for Seniors
We’d like to share some gardening tips, since spring is here and flowers are blooming, which makes it the perfect time to dig into some…
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Winter Storm Nemo: 9 tips to stay safe in storms
Winter Storm Nemo (I don’t know if I’m offended or amused that the weather service is now naming storms—winter storm Nemo indeed!) is bearing down…
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Dempsey Challenge: paralympian Matt Updike inspires riders
The Dempsey Challenge (October 13 and 14 this year) raises funds for the Dempsey Center for Cancer, Hope and Healing. The bike race covers the…
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Southern Maine Senior Expo 2012
Maine Senior Guide is hosting the Southern Maine Senior Expo on September 25, 2012, at the Hilton Garden Inn in Freeport, Maine. You’re invited to…
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An Ounce of Prevention: High Blood Pressure
The Mid Coast Senior Health Center in Brunswick hosts a healthcare series called Ounce of Prevention. Their next seminar, Dealing with High Blood Pressure, features…
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