Maine Pets: Pets and Children
Not only do children who grow up with pets have less risk of allergies and asthma, many also learn responsibility, compassion, and empathy from having…
Author: Deborah McLean
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Maine Pets: Pets and Older Adults
The key to aging well is to effectively handle life’s major changes, such as retirement, the loss of loved ones, and the physical changes of…
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Maine Pets: Lots of Therapeutic Benefits
HOW CARING FOR A PET CAN MAKE YOU HAPPIER AND HEALTHIER Professionally trained helper animals—such as guide dogs for the blind—offer obvious benefits to us…
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Senior nutrition: Overcoming obstacles to healthy eating
Let’s face it. There’s a reason why so many seniors have trouble eating nutritiously every day. It’s not always easy! The following tips will help…
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Senior nutrition: Tips for creating a well-balanced diet
Thinking of trading a tired eating regime for a nutrient-dense menu? Good for you! It’s easy and delicious. Avoid skipping meals – This causes your…
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Senior nutrition: Tips for wholesome eating
Once you’ve made friends with nutrient-dense food, your body will feel slow and sluggish if you eat less wholesome fare. Here’s how to get in…
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Eating Right: How Many Calories?
How many calories do seniors need? There is a right number of calories for your body. Use the following as a guideline. A woman over…
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