2014 York Senior Expo Speakers
Maine Senior Guide has announced the speakers for the York Senior Expo on Wednesday, September 10, at the York Legion Hall, 9 Hannaford Drive, York….
Blog
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Sexual Expression has Health Benefits: Intimacy & Aging
We care for our health by eating right, exercising and getting enough sleep but don’t consider how our sex lives contribute to our overall health….
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Your Midlife Shakeup – Take Charge!
Sometimes we choose a midlife shakeup— we learn to scuba dive or become a yoga instructor; we take a long-overdue trip, or lace up our…
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Diet and Arthritis: Senior Diet Tips
Diet and Arthritis is a guest post by Brian J. McGrory, MD, MS, a hip and knee replacement surgeon at Maine Medical Center. The connection between…
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Lessons in Injury Prevention for Older Athletes
Are you a baby boom athlete? Adam Rana, M.D., from Maine Medical Partners – Orthopedics, offers this good advice for injury prevention for older athletes….
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Last minute gifts for dad: Father’s day ideas
Father’s day ideas for the frantic! Need a last minute gift for dad? Here are some of our favorite father’s day ideas: Take dad for…
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Ticks in Maine: Beware Ticks, Senior Gardeners!
You should be concerned about ticks in Maine, especially if you want to get outside to garden, walk in the woods, or sit on the…
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