January 21 Senior Expo in Lewiston
There is a January 21 Senior Expo in Lewiston. The January 21 Senior Expo in Lewiston is free. It will be at the Ramada Inn…
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Insomnia and food: Can’t Sleep? Avoid these foods!
If you’re worried about insomnia and food, Diane Atwood over at the Catching Health blog has a few things to say about foods that might…
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New Year’s Resolutions for Caregivers
New Year’s Resolutions for Caregivers. It can especially difficult for people caring for a loved one to even entertain the thought of making some resolutions, let alone…
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Best Gifts for Teens, Tweens and Adults!
Looking for the best gifts for teens? Best gifts for older folks? What about little kids? The first clue is what they like. Although I…
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Senior Travel Tips: Planning Ahead
If you’re looking for senior travel trips, they all sort of fit under one umbrella: plan ahead. We’re happy to share this blog on senior…
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prevent hip fracture with these 4 tips
Prevent hip fracture with these 4 tips. This is important information to share with your loved ones over holiday visits! Â Hip fractures are serious injuries…
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Age in Place | Fitness | Geriatric Care Managers and Senior Care Advisors | Health & Wellness | Home Safety | Home Support | Medical & Dental
Preventing hip fracture: how to stay bone healthy
Preventing hip fracture becomes increasingly important as we age. Here’s some important information to share with your loved ones over holiday visits!  Hip fractures are serious…
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